What are some things you can do while you poop?

When it comes to bathroom breaks, there’s no denying that everyone poops. And while some people might find it embarrassing or uncomfortable, there’s no need to feel that way. In fact, there are plenty of things you can do while pooping to make the experience more enjoyable and productive. Here are some suggestions.

1. Read a book or magazine

If you’re someone who loves to read, why not bring a book or magazine with you to the bathroom? This is a great way to pass the time and learn something new while you’re doing your business. Just be sure to choose something that’s easy to put down in case things take longer than expected.

2. Listen to music or a podcast

Another way to pass the time is to listen to music or a podcast. This is a great option if you’re someone who likes to multitask or if you’re in a shared living situation and want to be considerate of others. Just be sure to keep the volume low so you can still hear if someone needs to use the bathroom.

3. Play a game on your phone

If you’re someone who loves mobile gaming, why not bring your phone into the bathroom with you and play a quick game? This is a great way to unwind and have some fun while you’re taking care of business. Just be sure to wash your hands thoroughly before touching your phone again.

4. Practice deep breathing or meditation

If you’re feeling stressed or anxious, the bathroom can be a great place to practice some deep breathing or meditation. Close your eyes and focus on your breath, inhaling and exhaling slowly and deeply. Alternatively, you could try a guided meditation app to help you relax.

5. Plan your day or brainstorm ideas

Sometimes the bathroom can be a great place to get away from distractions and focus on your thoughts. Use this time to plan out your day, make a to-do list, or brainstorm ideas for a project you’re working on.

There are various ways to make the experience of pooping more enjoyable and productive, such as reading, listening to music, deep breathing, or planning your day. Don’t forget to wash your hands!