Lifestyle Archives - Page 2 of 2

Lifestyle

How to help Digestion after a meal

Have you ever sat down after having a big meal and regretted it after? Maybe not even a big meal.

Health Lifestyle

What should you avoid eating with IBD?

If you had a choice of any superpower in the world what would you pick? The ability to fly? Superhuman

Lifestyle

Dealing with Fatigue

Fatigue is one of the most common symptoms felt by those who suffer from IBD Fatigue is described as an

Foods for Gut Health

Best Prebiotic Foods

Prebiotics are non-digestible fibers that pass through the digestive system without being broken down. These fibers serve as food for

Lifestyle

What are some things you can do while you poop?

When it comes to bathroom breaks, there’s no denying that everyone poops. And while some people might find it embarrassing

Common Gut Health Issues

Leaky Gut Syndrome: Symptoms and Treatments

Leaky gut syndrome is a condition that is still not well understood by many people. It is a condition that

Lifestyle

Dealing with Fatigue

Fatigue is one of the most common symptoms felt by those who suffer from IBD Fatigue is described as an

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