Lifestyle Archives - Page 2 of 2

Lifestyle

How to help Digestion after a meal

Have you ever sat down after having a big meal and regretted it after? Maybe not even a big meal.

Health Lifestyle

What should you avoid eating with IBD?

If you had a choice of any superpower in the world what would you pick? The ability to fly? Superhuman

Lifestyle

Dealing with Fatigue

Fatigue is one of the most common symptoms felt by those who suffer from IBD Fatigue is described as an

Common Gut Health Issues

Irritable Bowel Syndrome: Symptoms and Treatments

Irritable bowel syndrome, commonly known as IBS, is a gastrointestinal disorder that affects the large intestine. It is a chronic

Health

Vitamin D and Autoimmune Disease

Vitamin D is an essential vitamin that helps regulate calcium and phosphorus in the body. Studies have shown that vitamin

Gut Health Supplements

Probiotic Supplements for Gut Health

Probiotic supplements are becoming increasingly popular as a way to improve gut health. These supplements contain live bacteria that can

Lifestyle

Is Gut Bacteria Linked to Depression?

Recent studies have shown a potential link between gut bacteria and depression. Is Gut Bacteria Linked to Depression?While it may

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