Is Gut Bacteria Linked to Depression?
Recent studies have shown a potential link between gut bacteria and depression. Is Gut Bacteria Linked to Depression?While it may
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Lifestyle
Is Coffee Good for Gut Health?
Coffee is one of the most popular beverages in the world. For many people, it’s the go-to drink to start
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How Stress Affects the Digestive System
Stress is a common phenomenon that affects people of all ages and backgrounds. It can be caused by a wide
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How to Improve Gut Health Naturally
Gut health is a vital aspect of overall wellness, as the gut is responsible for breaking down food, absorbing nutrients,
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Stomach Ache After Eating: Causes, Symptoms, and Remedies
Have you ever experienced a stomach ache after eating? If so, you’re not alone. Millions of people worldwide suffer from
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How to Calm Inflamed Intestines
Inflammation in the intestines can be a painful and uncomfortable experience. Several factors like stress, poor diet, and certain medications
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Can you trust a fart?
Many people with inflammatory bowel disease (IBD) have experienced embarrassing situations due to the unpredictability of their symptoms. One moment
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What are some things you can do while you poop?
When it comes to bathroom breaks, there’s no denying that everyone poops. And while some people might find it embarrassing
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The Gut-Healthy Benefits of Regular Exercise
Exercise is a crucial aspect of a healthy lifestyle. It helps maintain physical fitness, improves mental health, and reduces the
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Supplementation Guide for Sleep
Sleep is the foundation of physical health, mental health, and performance. People with IBD or IBS often report having a
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