Lifestyle

Recent studies have shown a potential link between gut bacteria and depression. Is Gut Bacteria Linked to Depression?While it may

Coffee is one of the most popular beverages in the world. For many people, it’s the go-to drink to start

Stress is a common phenomenon that affects people of all ages and backgrounds. It can be caused by a wide

Have you ever experienced a stomach ache after eating? If so, you’re not alone. Millions of people worldwide suffer from

Many people with inflammatory bowel disease (IBD) have experienced embarrassing situations due to the unpredictability of their symptoms. One moment

When it comes to bathroom breaks, there’s no denying that everyone poops. And while some people might find it embarrassing

Exercise is a crucial aspect of a healthy lifestyle. It helps maintain physical fitness, improves mental health, and reduces the

Sleep is the foundation of physical health, mental health, and performance. People with IBD or IBS often report having a