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Health

Vitamin D and Autoimmune Disease

Vitamin D is an essential vitamin that helps regulate calcium and phosphorus in the body. Studies have shown that vitamin

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Health

Iron Deficiency and IBD

Taking your iron supplement with Vitamin C on an empty stomach every other day can increase absorption of iron and

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Recent Posts

Bidet: The Future is here for your Butt
Products

Bidet: The Future is here for your Butt

Probiotic Supplements for Gut Health
Gut Health Supplements

Probiotic Supplements for Gut Health

Fermented Foods and their Benefits
Foods for Gut Health

Fermented Foods and their Benefits

Best Prebiotics Foods
Foods for Gut Health

Best Prebiotic Foods

How Common is Crohn’s Disease?
Health

How Common is Crohn’s Disease?

Crohn’s disease is a chronic inflammatory bowel disease that affects the gastrointestinal tract. It can cause a range of symptoms,

Stomach Ache After Eating: Causes, Symptoms, and Remedies
Lifestyle

Stomach Ache After Eating: Causes, Symptoms, and Remedies

Have you ever experienced a stomach ache after eating? If so, you’re not alone. Millions of people worldwide suffer from

Inflammatory Bowel Disease: Symptoms and Treatments
Common Gut Health Issues

Inflammatory Bowel Disease: Symptoms and Treatments

Inflammatory bowel disease (IBD) is a chronic condition that affects the digestive tract. It can cause painful symptoms, such as

Probiotics - Are they worth it?
Health

Probiotics – Are they worth it?

Probiotics are often considered in the treatments of various intestinal diseases. Are they worth it? In my constant research in

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